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tamborine | 21:28 Fri 08th May 2009 | Body & Soul
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how long do they take to build muscles for body building?
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If you must cheat at body building, save your mental and physical health and have implants.

But to answer your question - it depends on how much protein you can eat in a day, every day, and how much training you can do.
Dont take that sh!t, u will get a great sense of achievment when u r how u wanna be without taking that crap, DONT DO IT!
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not for me.....a biker is on them - at huge expense!

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