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What to eat when your appetite is not brilliant ?

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VespeR007 | 18:49 Sun 07th Mar 2010 | Body & Soul
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Im hungry, sort of, well my tummy is rumbling away, but i feel sick....have a cold and felt off colour all day, but i dont fancy anything....so what to have ???
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Chicken soup!
Digestive biscuits..
If you're not hungry but you feel you should eat something how about a slice of buttered toast-very mild yet comforting!
Wholemeal toast and scrambled eggs, possibly a tin of Dunn's River Nurishment (and yes, that is how they spell it!) Or you could try Quentin Crip's staple - Complan.
I know how you feel...

When I'm like that I feel hungry but after a few mouth fulls I'm full up. So I would go for toast or biscuits as the others have said.
What's in the River Nurishment, AP? I've never heard of it!
beans on toast
Question Author
Thanks all, hmmmm, dont have any soup in, looks like its the toast if i can stomach it...lol....dont have any biscuits either...im hopeless...
Yes,chicken soup,or bread and butter.
Here's link Boxtops. Media URL: http://www.nurishment.co.uk/page/81/Nutritional-information.htm
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Just have a look in the fridge , freezer and cupboards
and eat what you fancy as anything is better than nothing .
With boxtops -- chicken soup -- good for the soul as well they say.
Question Author
Im all out of soup......
Shop ??
When I was young my mum always made me boiled eggs mashed up in a cup with butter if I was ill. I still make them now if I'm feeling a bit iffy, or even if I'm just a bit down - there's something really comforting about it.
I think chicken soup is a good idea, but if you don't have any, then some scrambled eggs and buttered toast is nearly as good.....you need to have nourishment to fight the cold, so try to have something..........................hope you feel better soon..........
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Boiled eggs with bread and butter or a bowl of rice pudding, those are the two meals I always end up eating if i'm feeling really unwell.
Toast as you are feeling sick, maybe scrambled eggs tomorrow. Soup is always good as a pick me up, home made chicken if possible
If you have it in your sparse cupboard,something that you Mum made for you when you where feeling yuk when you where a kid.A bacon buttie always does it for me though!yummy,I could eat one now

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