Hi gordbenn66, just come in from shopping. I think I felt ok about 3/4 weeks after, I started back at aerobics in about 6 weeks, as to fluid build up, yes I did, I went back to the hospital on 2 occasions to be "drained" but after that I left it and i disappeared on its own after a week or two. The first time I went back to be drained I could make it ripple across my chest, my husband and I laughed about it, the 2nd time not so bad, so just leave it, it will disappear. As for movement it came gradually, but I did the exercises, like walking my hand up the wall, using the bath towel after a shower pulling it back and forth across your back, if you know what I mean. Glad to know your lymphs are clear, that's v good, are you taking tamoxifen or arimadex, or are you not oestrogen receptive like me? Does your nipple still itch like a phamtom limb, that's horrible ti nearly drives you mad! Anyway look after yourself and you will get back to normal quickly and hopefully be OK. Best of luck. If you want to know anything else just ask.Bye for now.