I used to do it online and it was prett good, endless recipes, meal suggestions etc. Only downside it that obviously you have to enter your own weight weekly, and if you have a bad week then its easy to just skip a weight in, or not be totally truthful lol
I did slimming world on line and lost two stone about 18months ago its worth it I cant stand all the bruhaha of going to a slimming club in person so ity worked for me. Good luck
I had to look up what the 'b' word meant before I could answer, LOL!
At the moment I go To the Rosemary Conley which includes aerobics but I
don't like because I feel a bit self conscious. Perhaps I might think of dieting
on line also, but mustn't forget my exercises.