Hello all,
Onwards and Downwards welcomes any new members serious about losing weight and having some fun along the way. Please share your high and lows with us and we will support you.
The holidays are coming, the holidays are coming... Are you going to give yourself a break over Christmas or keep the good work going?
Hmmmm what to do mince pies, roast dinners and drinking on the one hand or everything in moderation on the other!
Don't forget your weekly weigh on Wednesday and remember we don't judge!
Here is last months thread