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My First Post
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My first post re weight - sorry to disappoint you and myself - but afraid to weigh myself cos I have ate like a right pig in the last week. Will hopefully have good news next week - even if it is a pound. Think of a pound of sugar. I think losing weight is so hard!
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For more on marking an answer as the "Best Answer", please visit our FAQ.Agree my waist was too tiny and wouldn't want that again - wouldn't want to as I find losing weight after 60 years old - your body loses elasticity and the face becomes haggard hence you look older again. I seem to have lost my sense of youth when I became 60 and feel you can't do the things you used to - eg done lot of DIY in my day - nothing was a problem. I done painting, decorating and electricals and did/still do have a bit of ingenuity to fix things. Was that anything to with losing weight - I guess so - particularly painting and decorating. wink wink
http:// buzfair y.com/2 012/02/ 08/woma n-with- worlds- 2nd-sma llest-w aist/
Sorry Conne but this woman has a 20in waist so I find the thought of your 16in waist difficult to think off
Sorry Conne but this woman has a 20in waist so I find the thought of your 16in waist difficult to think off
Inches, metres, foot - I'm no good with measurements, but I'm pretty sure I was a size 24 or 26 inch waist in my late teens/early twenties - I still had to buy kiddies clothes with my slight build and 5"2 height. In my twenties I shot up to a size 14 when I went through bad eating habits and lifestyle, before coming back down in size to a 8/10. I still need to stop etaing crisps for brekkie, though, else the weight will be creeping back up!
Conne - anytime you can, take exercise. I'm not a fan of vigorous exercise, but I walk everywhere within reason. I never weigh myself, but I feel back strain when I am carrying more weight than my body would like. Oh, and do not use any silly diet methods, they will not benefit you in the long run.
Conne - anytime you can, take exercise. I'm not a fan of vigorous exercise, but I walk everywhere within reason. I never weigh myself, but I feel back strain when I am carrying more weight than my body would like. Oh, and do not use any silly diet methods, they will not benefit you in the long run.
always confused - thanks for your answer re exercise and I do try my best - since insomnia makes me so tired I am pretty tired through the day too - if the vertigo and insomnia "GOES AWAY" - I am going back to the gym big time cos I need vigorous exercise as I said in another posting - the treadmill makes you go faster.