ChatterBank2 mins ago
Big @rse
21 Answers
Bought a wee coat light thing yesterday turned around to look in the mirror and saw this unsightly thing underneath my back and realised it my @rse, Oh can everybody see this oh oh oh anybody tell me how to get rid of this ugly thing. Hyperventilating !!!!
Answers
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For more on marking an answer as the "Best Answer", please visit our FAQ.If you've got a biggish bum Conne then you need to lose weight generally as you can't really target weight loss to one area, but Squats and Lunges help to tone your bum. I've got a cheerfully sized behind too and a big boobs and I find as long as you keep a nice slim waist the overall impression isn't one of fatness. It's all in the hourglass shape, so I'd go for waist exercises too. Having a big behind hasn't hurt Jennifer Lopez too much:)
Shari
\\\I've got a cheerfully sized behind too and a big boobs and I find as long as you keep a nice slim waist the overall impression isn't one of fatness.\\
We should have met 50 years ago......a match made in heaven...;-)
Can't agree with your advices though...woman with health problems and well past middle aged doing squats and lunges (whatever they are)?.......naaah" doesn't make sense does it?
See my original post....I wasn't joking....
\\\I've got a cheerfully sized behind too and a big boobs and I find as long as you keep a nice slim waist the overall impression isn't one of fatness.\\
We should have met 50 years ago......a match made in heaven...;-)
Can't agree with your advices though...woman with health problems and well past middle aged doing squats and lunges (whatever they are)?.......naaah" doesn't make sense does it?
See my original post....I wasn't joking....
There are some key questions, your age, weight, metabolism, how effective exercise has been before, your general diet, have you always had a big bum or has it just crept up on you recently??
Sqad is right though, squats and lunges are a relatively high impact core exercise that you must be physically fit to undertake. Depending on your natural shape and metabolism some strict dieting combined with long walks, some cardio at the gym etc may work.
As another poster mentioned although women can have "problem areas" it is impossible to just lose weight in one area.
I would go with my first option and embrace it, providing it isnt getting you down too much!
Sqad is right though, squats and lunges are a relatively high impact core exercise that you must be physically fit to undertake. Depending on your natural shape and metabolism some strict dieting combined with long walks, some cardio at the gym etc may work.
As another poster mentioned although women can have "problem areas" it is impossible to just lose weight in one area.
I would go with my first option and embrace it, providing it isnt getting you down too much!