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Onwards & Downwards: September 2019

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ABSpareEditor | 10:33 Tue 03rd Sep 2019 | Weight Loss & Dieting
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Last month's thread is here.

With summer soon coming to an end, how do you plan to keep the weight off?

Hearty, healthy meals will suit the upcoming months but it will be hard not to comfort eat during cold spells.
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Good morning all, just the same as last week. If I wait a couple of hours it will be lower, don’t know why.

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