Onwards & Downwards: September 2019

[ABSpareEditor]

Last month's thread is here.

With summer soon coming to an end, how do you plan to keep the weight off?

Hearty, healthy meals will suit the upcoming months but it will be hard not to comfort eat during cold spells.

[teacake44]

Weight? what are you saying about ABs, keep eating well and just keep walking, you don't have to walk miles to keep reasonably fit. If you have walking problems, the top of the road and back is better than none. ;o)

[Old_Geezer]

Cheers SpEd.

I'll be lucky to remain the same, let alone lose owt. Mind you it isn't helped by not really being in control of when I eat and what is offered.

[ummmm]

How so, OG?

[xstitcher]

Just had 2 teeth implants put in this morning....a 2 hour procedure and 11 stitches. The anaesthetic is wearing off now and I’m not a happy bunny. Even a handful of chocolates didn’t help. Come and be miserable with me.

[Old_Geezer]

Because I'm rarely living in my own place these days, and when I am I don't want to spend time preparing food. Most of the time I'm on another's timetable and food choices.

[Old_Geezer]

Sorry to hear x. Been having dental work myself over the last few weeks. Have a pin fitted, awaiting the crown to be ready. Didn't even know the tooth was in trouble until it broke :-(

[xstitcher]

Good morning All, sorry to hear about your dental work OG. Have a swollen face and tender mouth today but otherwise fine. The scales and my mint chocolate binge yesterday aren’t dancing well. Next week it will be better!

[Old_Geezer]

Thanks.
No possibility of weighing this week, so I'll assume another loss ;-)

[xstitcher]

Good morning all, down this week...almost 2 pounds...what lovely, calming words.
Happy clappy!

[Old_Geezer]

Good morning all, up over the last fortnight ... 2 pounds ... what a disappointment. I seem to go up and down, due to no structure in life and eating, but the result always seems unpredictable.

[xstitcher]

Ahhh poor you OG. I live by structure and planning. Sounds boring but suits me.

[xstitcher]

Good morning all,

Still the same as last week. Hope you’re all doing better than that.

[Old_Geezer]

The Wednesday crowd seems to have flown.

[xstitcher]

I was wondering about that too OG. I hope that they haven’t thrown in the towel. I miss them.

[xstitcher]

A late good morning all. Whoopsie, I’ve shot up from last week. I think it’s partly due to water and partly my testing my 2 new implants with nuts hmmmmmmm. I’m taking steps to rectify both.

[Old_Geezer]

I'm still nowhere near scales. Maybe next week.

Meanwhile my recording is going to pot. Can't recall when I last kept the day's intake up to date to know how the day was going. Catching up next day or days later only tells me how badly I did. I've considered stopping bothering. It's a bit depressing really. Weight seems to just bob up and down anyway, one week embarrassingly up, the next recovered back down, and vice versa.

[Old_Geezer]

They've given you an implant with nuts ?
Is there some fundamental life change you've not been telling us about ?

[xstitcher]

Hahaha OG Im writing a book....My Life as a Squirrel.....

[wendilla]

Can’t put in an accurate loss at the moment . Doing too many loo trips in the morning prescribed by doc .take swelling off my legs .

[Old_Geezer]

Been over a fortnight, but inexplicably lost 1.5 lbs. That stated, there have actually been a few days lately where I stayed within the daily limit !