Aw Abbey. Yes, in my late twenties so many of my friends were finding partners and there were times, mainly Sundays, for some reason I felt very low. I was happier to get back to work with colleagues and meet people.
I also got a dog which saved me from getting any worse. Taking her for a walk worked wonders, often chatting with other dog-walkers, some of whom were in a worse situation than I was. Helping them also helped me .That was my reward.