not nice, i know!

[Swizz]

sorry, this isnt a very nice question!

i keep having a rather upset stomach and i cant seem to figure out what might be causing it.
i thought it was coconut/coconut milk. but my stomach hasnt been good today, and i havent had coconut in ages.
any there any common triggers to upset stomachs
maybe dairy products, like milk?

thanks

[andy-hughes]

You may have an alergy to dairy produce - try elminating one dairy item at a time, and see how your stomach behaves.
If it persists beyond this, see your GP for some proper tests.