Taylor. I totally agree with lady p gold. Make sure you are taking folic acid as well. I had my second son at age 39 and found it so much more tiring than the first time at 32. However, on saying that, I only had the one child to contend with first time round. Good luck and have a good time trying!! I always found that doing a shoulder stand after the event worked, it seemd logical to keep the sperm all together and fighting for the egg, rather than standing up, thereby letting half of them fall out with gravity!!