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slimming world (extra easy diet)

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Linda51 | 09:37 Wed 13th Apr 2011 | Body & Soul
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Has anyone tried this diet and if so does it work as well as when they did the original and green days. Thanks.
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i wasnt ever at Slimming World when they did the red and green days only. I joined when they had just introduced Extra Easy and lost 2 and a half stone on it. Started in January 2010 and had lost 2.5 stone by May 2010.
its brilliant and so easy to follow x
I'm losing weight with it - I've done the red and green and was a bit doubtful about it when I went back a few weeks ago. I couldn't see how it was going to work but I've lost 9lb now following it. It's quite easy once I got my head round it.
my mum has lost 31lb on this diet.
I have lost a stone in 5 weeks.Brilliant diet with very little that you cant eat.And a few treats each day in the form of syns. Much better than the old Red/ Green days.
finding it a little slower but much easier to stick to this time I have lost 2 stone in 12 weeks the same point under the old system I'd lost nearly three
I could do with shifting the weight I`ve put on over the winter. I`ve never tried Slimming World. Is it easier than WW? Is it practical? I can`t do not being able to eat certain things together (ie red and green days) due to my lifestyle.
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Thank you all so much for your replies, I will definitely try it now.
VERY WELL DONE TO ALL OF YOU. Hope I do as well as you all have.

Thanks again.
237SJ SW no longer have red days and green days, they have a totally new concept (for them, anyway).
http://www.slimmingworld.com/
Thanks hc I might check it out on my next days off
I do extra easy on slimming world and i have lost 3 stone in 26 weeks. They do still have red and green days if u prefer them but extra easy says what says on the tin. U can it loads of food and u get up 2 15 syns a day for treats or whatever u fancy as long as it is in moderation. I am really pleased with the new way of eating.
Does anyone do this online? I'm not interested in going to the classes. What does 'extra easy' entail?
Yes, please can you summarize what the Extra Easy is, basically? I did the red/green years ago and felt it meant eating too much and too many things from tins etc. How is this now different? I can't find the instructions online.
I've just been looking at the website, either I'm having a 'moment' (highly likely) or I'll only get details of this extra easy thing if I sign up to the online thing... which I don't want to do without knowing more about it... I'm probably just being simple.
Basically, you can eat anything from the free lists on the red and green plan - but you can only have 1 A choice and 1 B choice from the healthy Extras. So if you have cereal you can't have your 2 slices of bread from a 400 grm loaf etc and vice versa on B. With A you either have your milk or cheese. You can still have both but you would then have to calculate a syn value for one of them. I hope that makes sense. :-))
How about with the new system where there are no red and green food/days?
Ooo , sounds to complicated and impractical for me. I`m sure it`s very good for some lifestyles but I think I`m going to stick to WeightWatchers after all.
That is the new system - They still have the Red and Green days if you prefer to follow that.
You all make it sound so easy. I have about 2 stone to shift and I am not very good at being strict with myself also it's a bit out of the way to go to the classes where I live. Do they have it on line?
Yes they do askyourgran - Hers the link. Goodluck

http://www.slimmingworld.com

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