Body & Soul0 min ago
Potatoes not 1 of 5 a day?
21 Answers
Why aren't potatoes counted as 1 of your 5 a day fruit and veg? They are veg aren't they?
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For more on marking an answer as the "Best Answer", please visit our FAQ.Potatoes proffer other nutritional benefits as well as starch they are a good source of Vitamin C for example. I have an uneasy suspicion that Health Promotors decided that if they add potatoes to the list people will say 'oh good we can have some chips'. As far as I am concerned potatoes are one of my five a day and the health police can go arrest themselves.