Religion & Spirituality8 mins ago
How Much Bread Do You Eat A Day
46 Answers
I sometimes have none, then other days to much, i know weight wise its bad for me, and causes bloating, what about you
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Varies, bewteen 0 and 4 slices usually. 1 to 2 usually.
Yes later in life I do find I feel a bit bloated if I overindulge. Probably a tolerance thing. But a few slices are fine. Fill one up and prevents feeling a need to eat again for some while. If i have a couple of slices of toast for breakfast then it's unlikely I feel hungry even at lunchtime. Can't say the same the same for cereal breakfasts.
Varies, bewteen 0 and 4 slices usually. 1 to 2 usually.
Yes later in life I do find I feel a bit bloated if I overindulge. Probably a tolerance thing. But a few slices are fine. Fill one up and prevents feeling a need to eat again for some while. If i have a couple of slices of toast for breakfast then it's unlikely I feel hungry even at lunchtime. Can't say the same the same for cereal breakfasts.