Chicken Tikka
100ml Natural yoghurt
4 garlic cloves, finely chopped
40g fresh root ginger, grated
2 fresh green chillies, finely chopped
1/4 Ground Black Pepper
1/4tsp Dried Red Chillies
1/2 tsp Ground Cumin Seeds
Large pinch of Ground Nutmeg
1 tsp Chopped Fresh Mint
2tbs Fresh Coriander, chopped
2 tbs Fresh Lemon Juice
1tsp Ground turmeric
2 tbs gram flour
675g boneless skinless chicken breast, cubed
Salt
Put the yoghurt in a large bowl and whisk lightly. Add the garlic, ginger and fresh chillies, and mix.
Add the pepper, ground chillies, cumin, nutmeg, mint and coriander (if using), lemon juice, food colouring or turmeric, and gram flour to the yoghurt; season with salt and mix well.
Put the chicken into the marinade, cover and leave for at least 3-4 hours.
Preheat the oven to 180C/Gas 4. Place the chicken in a roasting tin, taking care not to cram the pieces too close together, roast for 15-20minutes.
Just before serving, baste with the juices in the pan and place tin under a hot grill for 1-2 minutes to lightly char edges of meat. Baste pieces with oil if they look a little dry.
Instead of chicken cubes of paneer threaded onto skewers can be used.