My God I cannot stop eating all the rubbish of the day. I was never like that - I just ate my regular meals altho still heavy - rushed out this morning 2.15 am to Asda and bought sweeties. I am beside myself - anybody try to help me with this gorging like a pig.
Definitely the cold weather ! I try and get around it a bit by buying the sweets or chocolate I like least, that way I don't really enjoy it and it helps lessen any gorging by making it less appealing - good luck !
Yes, I'm sure it's to do with the weather. Some primeval urge to build up layers of fat to see us through the winter. That's what I'm telling myself anyway
Did you really race out at 2.15AM to buy sweets??? I cannot imagine such a craving!!!
If you really have such cravings I would look at your overall diet and habits. Something isn't right and needs addressing if you are on the hunt for sugar in the wee small hours!
I know people will think this so wasteful but sometimes in bygone days I would have bought chocolate/sweets - ate some of them and threw the rest of them out. Feel like Mr Blobby right now.
Have some of this:http://www.google.co.uk/imgres?imgurl=http://geekpete.com/blog/wp-content/uploads/2012/04/01042012100.jpg&imgrefurl=http://geekpete.com/blog/food/vegetarian-ham&h=1536&w=2048&sz=312&tbnid=h9atWqvhVSfVSM:&tbnh=90&tbnw=120&prev=/search%3Fq%3Dvegetarian%2Bham%2Bchicken%2Bflavour%26tbm%3Disch%26tbo%3Du&zoom=1&q=vegetarian+ham+chicken+flavour&usg=__jFVZZeK9Jzrzr-fOg_6jo6Pp1u0=&docid=ep-cgHHUc4TlTM&hl=en&sa=X&ei=stn2UKn0Gemb0QW1oYGYCQ&sqi=2&ved=0CE4Q9QEwBA&dur=1467
are you doing it all the time or just in the last week? my guess is it could be the cold weather, when weather is very cold we tend to burn more calories keeping warm. Its very common to eat a lot when its cold, go easy on yourself, hopefully your appetite will even out when the weather warms up
Ordinarily, I have a substantial breakfast that keeps me going until tea. No snacks, just brekkie and tea. And then there came Christmas, and OH amassed cheese, crisps, peanuts and chocolate. I've never done it before, never been a snacker, but three weeks on, I have upped a dress size. If it's there, I'll eat it. Mmmmmmm, cheese. DON'T have the temptation of snacks in your cupboards! I