you silver tongued charmer, so just for you, galley meatloaf
440g mince - anything with good quality hooves really, v small fistfull dried herbs (even the dusty back of the cupboard ones), a chopped fried onion, slice of stale bread grated, an egg , salt and pepper. Mush that lot together, pack it in a greased tin, top with the cheat sauce and cook on 200/4 or 5 for 25 mins.
Ta dah! sound rough, tastes great, minimal cookery x