Yougurt

[sengas]

Can someone please tell me if I can freeze Yogurt also the one that has bio whatever in it only asking as now I have type two diabetics and having to give up ice cream wondered if freezing yogurt would be ok thank you all.

[dzug2]

I'm sure you can safely freeze it - but try with a small carton to start with. I'm not sure what it will do to the consistency for example and whether it will kill the bio

You can buy frozen yogurt as well

[Mojo-Jo-Jo]

yes you can, and it won't kill the cultures.
Here's some recipes for you.

http://allrecipes.co.uk/recipes/tag-4214/frozen-yoghurt-recipes.aspx

[woofgang]

You can freeze yoghurt but doesn't come out like icecream. If you freeze bio yoghurt, any bio benefit will be killed off by the freezing. Commercial yoghurts often have a lot of sugar in too...read the pack.
Do you like bananas?
http://www.dietitianuk.co.uk/2013/07/16/healthy-banana-ice-cream-recipe-dairy-free/
recipes on this forum
http://www.diabetes.co.uk/forum/threads/ice-cream-recipe.23198/

[Maydup]

Sengas, May I recommend Total 0% yoghurt as it has no fat and very, very little sugar unlike many other yoghurts. I spoon it onto fresh fruit and squirt a dash of choc shot for a delicious dessert.

Choc shot is a choc sauce with low sugar useful for desserts and drinks. Its available in most supermarkets. Look for it near the drinking chocolate.

http://www.sweetfreedom.co.uk/index.php/sweet-freedom-choc-shot