I hardly take notice of cooking instructions on microwave meals, maybe have a quick glance!
Just bung them in and cook until hot. Stir halfway through if need be but always eat straight after coming out.
No adverse side effects as yet.
//With a microwave oven, an extra minute can mean the difference between a hot meal and an explosion//
Can concur with that Wolf!
After years of poaching my breakfast eggs in the micro, its still touch and go most mornings...