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Tap Water Or Sparkling Water?
I find it easy to drink a litre of sparkling water each day. I wouldn't find tap water so palatable.
Any thoughts?
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No best answer has yet been selected by sandyRoe. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Can drink still including tap but usually with a dash of no added sugar squash it doesn't have to be plain water to meet your daily target, just non caffeinated/ or alcoholic drinks. I mostly drink sparkling but recycle the bottles as I prefer the brands that come in glass .
But if I drink still water it must be ice cold.
Caffeinated tea and coffee does count towards fluid intake, as does the fluid we get from food - that accounts for around a third of our daily fluid intake.
If you are not thirsty and your pee is clear and doesn't smell offensive, you are drinking enough.
Nothing wrong with sparkling water if that is what you enjoy, I've always drunk tap water
Depends entirely on where I am living :
Northants (UK) the tap water was vile - over chorinated and 'dead' tasting - so I drank bottled
Dartmoor (UK) - beautiful and fresh from the tap
Kerry (Ireland) - my half of the village is great - from a fresh well source and lovely to drink, the other half of the village is from some corporate pipe and is almost brackish at times.
I very, very rarely drink water on its' own. I don't trust the purity of either tap or bottled water. Recent studies of tap water from all areas of the UK found that samples contained faecal traces, cocain/heroin traces along with traces of Ibuprofen. People will say they are minute traces, but they are traces nonetheless and should prompt more questions for the bosses of the water companies who are paid for doing virtually nothing.
I don't trust bottled water because it just sits in warehouses for months on end, mostly in plastic bottles, but before that it isn't purified - it''s just filtered from source then poured into plastic containers.
The labels on some bottled water in the supermarket said: "Filtered over millions of years in the mountains of Bavaria. Best Before Sept 2024"
Don't drink water folks. It's v-e-r-y bad for you! 😁