Weightwatchers points

[dunullbee]

Hi, what Weightwatchers book explains how many points you can use in a day to get your ideal weight & how does that compare to your height. Thanks.

[bellasasha]

hiya it should be in the book you get when u join...there is a table which tells you how many u should have for your height and weight

[scoobysoo]

Try Ebay, and look for something along the line of Weightwatchers Starter Pack or Switch Handbook. The only other way is to join WW

[CheekyChops]

It doen't go on height, the number of points per day depends on how much weight you have to lose. The more weight, the more points you get, as you lose weight, you get less.

[bellasasha]

in the new weight watchers book, it asks you all sorts of questions to determine how many points you have a day including height, weight, age, male/female, level of activity etc....this is the new book so its obviously changed now.

[stylinsam]

how many points can you have a day

[bellasasha]

it depends on your height, weight, sex, and activity level...i can have 24 points a day but my mum can have 18 a day.