Feeling good book

[lafrancaise]

This has more to do with food than literature so decided to put it in here; does anybody know the name of a book that came out a few months ago about changing food habits to feel great. I think it was written by an australian and aimed at women.

I hope someone can help as it looked so good but as usual I forgot the title...

[beejaybee]

I don`t know if this is what you mean, but HEALING FOODS by Amanda Ursell is excellent.

[lafrancaise]

Thanks beejay, the name doesn't ring a bell but I'll look into it. It might be better in fact...

[queenie.01]

I think the book you are looking for is one of the GI Diet books.

Can't remember the name but might be by Barbara Miller - i think she is australian but not 100% sure.