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Vegetable Oil
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What is vegetable oil made from?
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For more on marking an answer as the "Best Answer", please visit our FAQ.Vegetable Oil is a generic term. Take the seeds of the rape plant, sunflower seeds, soya beans, corn, avocado kernels, nuts and crush to extract the oil. The fruit of the palm plant grown in equatorial areas of the world gives us palm oil and palm kernal oil which is refined into various formats by partially hardening (hydrogenation). Most "vegetable oil" in the uk is rapeseed oil.