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GI index diet
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Does anyone know where i can get some free sample menus for the GI index diet because i don't want to buy a book unless i think i am going to be able to follow the diet as i am a fussy eater.
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No best answer has yet been selected by philandlil. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.tiggerblue 10- I don't eat the same foods day in day out, i just don't like some foods like meat and some veg. also its not really a life choice to be fussy its just always been that way.
I have been advised by a Nurse at my Doctor's surgery to try GI index.
Is the Rosemary Conley magazine expensive?
mcfluff- Thank you for the link its very helpful.
I have been advised by a Nurse at my Doctor's surgery to try GI index.
Is the Rosemary Conley magazine expensive?
mcfluff- Thank you for the link its very helpful.
Sorry Philandlil. I didn't mean to upset you. It's just that I've been watching a lot of programs about fussy eaters lately and one particular person ate only chips for breakfast, lunch and dinner. Obviously that is an extreme example of a fussy eater which I found quite disturbing.
The magazine is �2.50 per month. You can check her website as well.
The magazine is �2.50 per month. You can check her website as well.