Hi druiaghtagh.
Funnily enough, I am having curry tonight! I can't eat restaurant or supermarket curries, but I love my own! For 2 people:
I use chicken, then brown it. Throw a load of veggies in (whatever you like, I use onions, peppers, baby corn, courgette, chickpeas etc.), cook 'til soft. Then add 1 tin chopped tomatoes, a good lot of mixed spice, a good lot of medium curry powder and some balti spice, and some garlic puree and tomato puree. Add heat however you want (more curry powder, or some chilli powder-I don't like to have my mouth blown off, but I like a kick!) Cook down 'til the sauce is lovely and rich and dark, adding water if needs be.
Easy! Well, I like it anyway! Lisa x