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which is best?

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Jeffro | 23:09 Tue 19th May 2009 | Food & Drink
2 Answers
Soluble Fibre
or
Insoluble Fibre
and where do I find it?
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http://www.healthcastle.com/fiber-solubleinsol uble.shtml

I just found this on the internet which may answer some of your questions. Now I know the difference!!
You can buy it in Healthfood stores and most chemists.

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