low fat recipes

[tinkertontom]

I'm looking for some really low fat tasty recipes any ideas please thanks in advance

[Buenchico]

Do you like curry?
http://www.bbc.co.uk/wales/northwest/sites/hea lthandfitness/pages/recipes.shtml

You can check out Silvana Franco's suggestions here:
http://www.bbc.co.uk/food/recipes/mostof_silva na.shtml

Or you can see what Delia has to offer here:
http://www.deliaonline.com/recipes/selections- gallery/low-in-fat-high-in-flavour,1226,RS.htm l

This link takes you to a page of low fat soup recipes but there are loads more links, down the left side of the page, for all sorts of recipes:
http://www.weightlossresources.co.uk/recipes/l ow_fat/soup_recipes.htm

About.com is a great resource for all sorts of things, including low fat recipes:
http://lowfatcooking.about.com/

Of course, there's a website specifically about low fat recipes. (Click the tabs across the top of the page):
http://www.low-fat-recipes.com/index.htm

Last, but far from least, the king of recipe websites, Recipezaar, has 22,600 ideas for you:
http://www.recipezaar.com/recipes/low-in-somet hing,low-fat

Chris

[BBWCHATT]

http://www.theanswerbank.co.uk/Food-and-Drink/ Question357262.html

[BBWCHATT]

Chicken Scampi

INGREDIENTS
5 (4 ounce) skinless, boneless chicken breast halves - cut into 1 inch strips
0.5 g ground black pepper
15 g grated Parmesan cheese
1 g dried parsley
1 clove garlic, minced
2 g salt
2 g dried oregano
45 ml lemon juice
45 ml Worcestershire sauce
60 ml white wine
DIRECTIONS
Combine chicken with ground pepper, cheese, parsley, garlic, salt, oregano, lemon juice, Worcestershire sauce and wine in a shallow bowl. Marinate in the refrigerator for several hours (overnight is best).
Preheat broiler. Remove chicken from marinade (save marinade) and place in a shallow pan. Broil 8 inches from heat, turning once, until chicken is no longer pink inside (about 15 minutes).
In a small saucepan, bring marinade to a boil. Pour over chicken, toss and serve.

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Take a bottle of low fat Zesty Italian Salad Dressing, put the chicken in a zip lock bag and pour the salad dressing in it an let it marinate. Very easy to do in the morning before you leave for work - when you get home all you have to do is cook it.