I had same problem and was introduced to Forever Living Aloe Versa with cranberry. It expensive but really works! I had about two bottles and was sorted. I am now a distributor.My advice is find an agent. Cheaper stuff doesn't work
You could also try abdominal massage. It's a very gentle technique that can really get things moving. Just Google "stomach massage to relieve constipation". There's a useful PDF from Guys Hospital in London along with videos that demonstrate the technique.
Good question, Mamya.
Really need more information before proceeding with over the counter/homely remedies.
Maybe joe.s-b should consult their pharmacist.
Thank you Peter Pedant. I remember this from years ago and my phamacy arranged a call from my doctor with a prescription so all should be well. Thanks to all.