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Fitness Retreats

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Ric.ror | 08:08 Mon 03rd Oct 2022 | Body & Soul
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Has anyone been on a fitness retreat? If so would they advise anyone else to go on one
I quite fancy one as I hope it might kickstart my weight loss
I need to drop a dress size and I’m sure it would help
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Are you thinking boot camp or spa? If you think you would enjoy it, try it.
It works if you change you lifestyle, most do for a fortnight and then slip back into their old ways.
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