blue day

[rom]

what do you do to cheer yourself up when you're having a bad day?
i am having a bad day, no reason, just feel down :(

[spk]

Are you in work or at home?

In general I would have some tasty food, daydream about happier days and think about all the good things you have in your life. Know how you feel Im a bit low myself lately. Tomorrow will be a better day x

[rom]

in work
sorry forgot to put that !!
thanks spk, i am trying to cheer myself up, gonna hit the shops at lunchtime!!

[4getmenot]

nothing you can do at work but keep yourself occupied so you dont snap at people, but when at home best thing is just to hide under duvet and sleep all day :-)

[rom]

yeah, i snapped at someone yesterday, felt dead bad last night, but he came over today to check i was alright.. .that made me feel worse for some reason!!

[4getmenot]

ah thats nice of him. just explain that you're not feeling you best at the moment

[rom]

i know, i told him that yesterday
he said i wasn't acting myself.
ooooh i just need a good slap (and a bottle of wine - hee hee)

just havin one of those days
my friend just emailed me and he made me laugh
and then sun is coming out in scotland (well, where i am , don't know about the rest of scotland!)

[spk]

Rom Im in edinburgh and the rain this morning would put anyone in a bad mood ! But the sun is coming out now indeed all good. Go and hit the shops at lunch, get a nice piece and bit of a sugar rush !

[PinkFizz]

Aww ,sorry you are having a bad day Rom.When I am i try to stay out of peoples way as I know I can get snappy.At home I would probably curl up on the sofa under a blanket and just try to have a little nap till I felt better.If at work though,try and think about the ;ast thing that really made you laugh,how good your friends are,anything you may have to look forward to etc.

And if all else fails there's always us lot here!!

Big hugs to you.xx

[crete]

rom id like to know where in scotland you are !!!!!!!!!cos its cold wet and windy where i am i have not seen the SUN for ages, roll on June. a big cream cake may help .

[4getmenot]

well at least he said you wernt yourself that shows you are normally a happy person to everyone, theres some people that are like it everyday and I get bored of asking them whats up. :-)

[rom]

thanks guys !
you have all cheered me up and i appreciate it!!

crete and spk , i am in stirling !

[KingOpabinia]

Phone a friend you haven't spoke to in a while, it can be a real buzz catching up and puts you crappy day in context. Cheers rom hope it gets better, Friday Tomo, Oh yeah.

[laurence2]

i cheer myself up, by making someones elses day ''Bad'' lol

Think of all the good things you like/do in life, ie a bit of therapeutic shopping, socialising, chilling out etc

We've all been in the same situation, some handle it better than others, just think ''positive'' rather than ''negative'' or just go out when you get the time, and get completely ''rat ar$ed'' if nothing else, your forget your ''blue day'' the next day, your just require paracetomol for youe hangover?

[spk]

Can you pop into the thistle for me Rom there is a mirror in Au Naturale Ive been needing to get !! x

[PinkFizz]

Well its rainy,dark and really really windy here!! I have had to put all the lights on and its only midday!

[laurence2]

How do you know its only midday ''pinkfizz'' ?

[PinkFizz]

Well,not exactly - more like 12.32pm now! lol

[laurence2]

sorry pink, i could'nt resist it lol

[PinkFizz]

I'll let you off laurence! We have actually now got a teeny bit of sun trying to peek through the clouds. : )

[maggie01]

Some retail therapy may help. I have been feeling a bit like that all week but in my case, I think it is too much time on my hands being half term. Buy yourself something nice or cook a nice meal and indulge yourself. Hope you feel better soon.