Do You Use The Lift?

[ToraToraTora]

http://www.bbc.co.uk/news/health-24933090
I haven't used the lift at work since 2008, I'm still unslim of course but would I be even more so had I not been climbing what must be thousands of stairs?

[grasscarp]

I too have been stuck in a lift. The firemen turning up were worth the event.

[Bazile]

jno - lol .

I was more concerned about one colleague who was getting rather sweaty and panniky - as in , she probably thought she was not going to see her children again

[naomi24]

Rarely. Unless I want to go more than about 5 floors, I walk up the stairs.

[Mamyalynne]

I live on one level, so have a stepper machine to keep the legs going - even though it hurts like hell. I use a stick but if going to appointments on upper floors will take the stairs, not keen on lifts.

[Zeuhl]

/Over 120 steps I think. I am still a fat g*t though.
Now I am on the ground floor, doesn't seem to have changed the body shape one iota./

Think you're right T3

I seem to recall the respective calorific values for food and exercise make depressing reading i.e. Eating one Rich Tea equals 3 hours in the gym