Anybody out there addicted to grocery shopping - I cant stop but with this credit crunch i have been trying hard this month. Not addicted to the food just the buying.
I have stopped myself going into the supermarket and also buying online. Instead I have made a list of everything I have in the cupboard and from that, a list of possible meals I could make! My aim is to use everything up first and THEN I can shop again!!
If you go to the Supermaket only take enough money to cover your list of essentials and do not take a card. This way you cannot spend too much. It is harder if you are shopping online as you will have to use a card for payment but perhaps you can give yourself a limit and not exceed it.