Coconut oil

[qapmoc]

I have been seeing a lot of stuff lately about how good coconut oil is for you as the saturated fat in it is not the same type as in other foods.  Anybody out there actually use it and does it really have any good effects.

[Chessman]

I couldn't tell you about Coconut oil in foods, but we use it in spray form on our daughters head, it deters head lice.