Shopping & Style0 min ago
Onwards And Downwards Continues In May 2015
57 Answers
Hello all,
Welcome to this month's Onwards & Downwards. We welcome anyone serious about losing weight and we offer support and kind thoughts - not magic fixes, just sensible help.
I Hope everyone has been enjoying the small amount of warmer weather we had in the last couple of weeks, I think we are now into the April showers though!
In May good things to eat include new potatoes, asparagus and gooseberries, yum.
Here are a couple of healthy recipe ideas:
http:// www.bbc .co.uk/ food/re cipes/g rilled_ lamb_ch ops_wil d_41287
Lamb is also good to eat now.
http:// www.myr ecipes. com/rec ipe/veg etable- pasta-s alad
and here is some great info on a somewhat forgotten native friut:
http:// www.hea lthy-ea ting-ma de-easy .com/go oseberr y-recip es.html
Enjoy!
Don't forget your weekly weigh on Wednesday and remember we don't judge!
Here is last months thread
Welcome to this month's Onwards & Downwards. We welcome anyone serious about losing weight and we offer support and kind thoughts - not magic fixes, just sensible help.
I Hope everyone has been enjoying the small amount of warmer weather we had in the last couple of weeks, I think we are now into the April showers though!
In May good things to eat include new potatoes, asparagus and gooseberries, yum.
Here are a couple of healthy recipe ideas:
http://
Lamb is also good to eat now.
http://
and here is some great info on a somewhat forgotten native friut:
http://
Enjoy!
Don't forget your weekly weigh on Wednesday and remember we don't judge!
Here is last months thread
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For more on marking an answer as the "Best Answer", please visit our FAQ.white asparagus here in Cornwall - yum!
some super salad ingredients coming in too - min. carbs diet, just done two local lettuces, cucumber, lambs leaf and watercress with yesterday's chicken, toms, french beans and mangetout blanched, Jersey news for the mater....oh, and chives for the garnish.
dressing: start with a little Maille Dijon mustard, a tablespoon of maple syrup (the one extravagance diet-wise), crushed and diced garlic, black pepper and a good basalmic, then a nice olive oil forked in......
one green Golden Delicious Apple for dessert.
33 pounds down now.
some super salad ingredients coming in too - min. carbs diet, just done two local lettuces, cucumber, lambs leaf and watercress with yesterday's chicken, toms, french beans and mangetout blanched, Jersey news for the mater....oh, and chives for the garnish.
dressing: start with a little Maille Dijon mustard, a tablespoon of maple syrup (the one extravagance diet-wise), crushed and diced garlic, black pepper and a good basalmic, then a nice olive oil forked in......
one green Golden Delicious Apple for dessert.
33 pounds down now.
Well done the rest of you.
Due to an inexplicable drop of 2.6 lbs over the last 24 hours, I'm finishing the week up again. By 0.6 lbs. I was this weight in July 2012. Maybe I should just give it a rest for 6 months or something. It's proving next to impossible ever since I lost the ability to record intake on my flash drive as I progressed through the day; and I seem unable to find the enthusiasm to record on paper.
Due to an inexplicable drop of 2.6 lbs over the last 24 hours, I'm finishing the week up again. By 0.6 lbs. I was this weight in July 2012. Maybe I should just give it a rest for 6 months or something. It's proving next to impossible ever since I lost the ability to record intake on my flash drive as I progressed through the day; and I seem unable to find the enthusiasm to record on paper.