white asparagus here in Cornwall - yum!
some super salad ingredients coming in too - min. carbs diet, just done two local lettuces, cucumber, lambs leaf and watercress with yesterday's chicken, toms, french beans and mangetout blanched, Jersey news for the mater....oh, and chives for the garnish.
dressing: start with a little Maille Dijon mustard, a tablespoon of maple syrup (the one extravagance diet-wise), crushed and diced garlic, black pepper and a good basalmic, then a nice olive oil forked in......
one green Golden Delicious Apple for dessert.
33 pounds down now.