Breakfast

[Barmaid]

One of my big downfalls is I skip breakfast. I do try very hard to force down some toast or some cereal or some yoghurt but the truth is, I dont really like this stuff.

I do quite enjoy a continental type breakfast though with cheese and sliced meat.

Would the weight loss benefits of eating a continental style brekkie be better than none at all? I've got about 5 months to shift a stone and a half.

[Barmaid]

Boo hiss. This was meant to be in weight loss and dieting......

[shoota]

I think you are perfect as you are....

[mazie]

Dieting isn't about liking stuff BM.. ;o) Porridge is the way to go

[mazie]

I think she is too shoota but a bride has to feel the very best she can

[Islay]

How about egg muffins? You can make a couple of days in advance and if you have to travel you can take them with you?

[Islay]

Smoked salmon and low fat cream cheese roll ups

[Barmaid]

lol Shoota. I'll make sure I have your number in case the Mr BM to be decides I am too flabby!!

I know Mazie. I just need to be a little better at this stuff. I HATE porridge.........

[Barmaid]

Oooohhh, smoked salmon and cream cheese..... am liking this diet.....

I dont have to travel that often - althought I have to be away at 6am tomorrow. I WILL NOT CALL AT MACDONALDS AT ELY, I WILL NOT CALL ...........

[Jackdaw33]

Porridge is easy. Three minutes in the microwave. No milk or flavourings apart from a sprinkling of salt.

[pixie374]

I never eat breakfast, I'm not hungry first thing. I wouldn't force yourself if you don't feel like eating.

[Islay]

You can make your own mcdonalds muffins but the egg muffin I am talking about is just, eggs, chopped ham, mushrooms or broccoli peppers etc, place in muffin moulds cover with beaten eggs and then add grated cheese. Bake

[mazie]

BM Hates porridge Jack, so that's no good. Scrambled eggs and smoked salmon is supposed to be nice.... I hate scrambled eggs!

[anneasquith]

Banana ?

[Islay]

To eat annea?

[Mamyalynne]

A few ideas here, I'm not a breakfast eater as such but some look good.

https://www.bbcgoodfood.com/recipes/collection/low-calorie-breakfast

[anneasquith]

Eh yes Islay ?

[Jahulaye]

Ice cold banana smoothie with milk or yogurt and honey, quenches the first and some quick energy and empty stomach for a coffee at the office