Can I Work Your While Having Knock Knee

[gautambarun2004]

actually I am joining gym next week to get in good shape and to grow some biceps and make my legs more bigger and muscular but the problem is that I have knock knees. i have done many exercise to cure it but none of them worked. so should I go to gym? and also my knee hurts when I squat.

[Peter Pedant]

yes you should
start with mild exercise

[Old_Geezer]

When things hurt consider resting them. Take painkillers if felt necessary. Seek medical advice as to whether it's trivial or serious.

Maybe concentrate on upper body building for a bit.

[barry1010]

Just avoid exercises that hurt your knee, all other exercises will be good for you.

See a physiotherapist for proper advice for exercises to help your knees

[Peter Pedant]

My brother works out
His knee cap disappears around the back of the knee
painful as he says
he still works out
oh I said - do they shout - Heeeeere's chicken legs today!

[maggiebee]

Not sure you can "cure" knock knees with exercise but will stand corrected. I have knock knees but one is now straight since I had a knee replacement.

[Zacs-Master]

'Not sure you can "cure" knock knees with exercise but will stand corrected.'

LOL

[maggiebee]

ZM hahahahaha, didn't realise what I had typed until you pointed it out. My best joke of the day!

[Zacs-Master]

;-)

[gautambarun2004]

so can i go to gym and workout? it wont be a problem right?

[divegirl]

How old are you? Unless you are under the age of 12 your knees will not correct their position. Exercise can and will of course help to strengthen the joints and muscles around the knee. Talk to the guys running the gym and they will be able to help you as to what exercises will help :)

[douglas9401]

It hasn't held Karun Chandhok back.

[Barsel]

When I was young, the doctor told my Mum I had knock knees and she asked if anything could be done about it.
He said yes, he could break the bone and reset it.
She didn't bother!

[douglas9401]

Stop! Hammer time.

[DTCwordfan]

What do West Ham FC have to do with this thread, Douglas?

[retrocop]

//Can I Work Your While Having Knock Knee//

It might be problematical if you want to be a One Man Band. Very difficult to get the cymbals to clash I would imagine!!