Can I create a shortcut ( or something ) that will allow me to enter a line of text into a form?

[banana]

Im thinking mainly of my email address -on my personal computer - as I have to enter it several times a day.But I can think of other occasions when I have to enter a line of text (address-logging onto this site etc ) which peeves me. I know its not world shattering -but any ideas?

[cupra]

Do you mean filling forms on IE? If so, I use Roboform - it has a free version (with some reduced functionality from the registered version), allows you to automatically fill name/address/email etc., isn't spyware or adware, manages passwords, and is bloomin' useful!

http://www.roboform.com/

[banana]

I was thinking of possibly a simple combination key press or something . But actually roboform is exactly the thing that seems to do it all. Thank you Cupra