Cramp in foot

[scoobysoo]

For the past 2 days I have had what can only be described as cramp across the top of my foot. I haven't injured it and wear slippers at work. Any ideas?

[Jennykins]

Hey scoobysoo.. I hope your foot is feeling better by now.. The only thing I can tell you is to ice it for 20mins,a couple times a day, put your foot up when you can.. and take an anti-imflam (will help trust me)

If it gets worse then see your GP.. But you'd be surprised how easy it is to hurt your feet.. even wearing high heels to long will do it, Just think of the presure your putting on your foot all day.. maybe up and down stairs.....

Let me know how its doing kay..

Jen