Tip Included In Go Fund Me Donation
ChatterBank0 min ago
Anybody got an advice to what exercises I should be trying out at the gym. Have perhaps 1/2-1 sone to lose and want to know what equipment to go on to best achieve this.Went to the gym last night and done 20min brisk walk on treadmill and 30min on stair climber, then stomach crunchs.Will this do the trick?
What else should i be having a go on especially for bum and tighs.
Thanks in advance
No best answer has yet been selected by jen1302. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.