Alternative To Milk

[bluebird34]

I drink a pint of milk a day and wonder if an alternative would stop me feeling bloated. However I must have something that tastes like the real thing so can anyone advise me of the best one to try.

[murraymints]

have you been checked for dairy intolerance ???

[237SJ]

Have you tried Lactofree? I don`t know what it tastes like but it is made from cows milk

[andy-hughes]

Soya milk is close, and it is suitable for lactose-intolerant people - my youngest daughter has drunk it from when she was weaned.

Goat's milk is also similar.

Both are something of an acquired taste, but worth getting used to if it avoided the bloating sensation.

[Grandpappy]

BB34-if you are fit & healthy then a bottle of milk a day is what I did for nearly 40 years and I can't wait for the weather to improve to get out in the garden! My next birthday,this year,is 76. Don't drink it too fast and not too cold! Happy days bluebird34.

[bluebird34]

Well Grandpappy thinking about it I am 82 and must be doing something right so maybe I should carry on drinking my pinta, it is always hot either in tea or last thing a lovely mug of Ovaltine. I also eat a lot of bread (wholemeal) so maybe that's the thing to cut down on. Thank you all for your comments.