I'm back on my Fast Metabolism diet. I put on half a stone on my holiday recently and assumed it would drop off when I got home. It didn't. I haven't weighed myself yet since I've been back on the diet. I'm giving it a month before I do.
Hello cloverjo what do you mean by fast diet as these don't always work as it can go back on just as quick . Just by healthy eating should get this off in a month .