bananas!

[JSK]

Hi all,

If i eat 4 bananas a day will i get fat?? are the full of calories?? - i love them so much.

[Ethel]

It depends on the rest of your diet.

They are high in sugar, but full of nutritional goodness.

Better to eat a variety of fruit and veg, but four bananas are better than none. :)

[naz_nomad]

No ...and you'll be able to climb trees like there's no tomorrow

[4getmenot]

They are about 95 cals. But I have been told the riper they are the better as the browner they get the more sugar they have in them.

[4getmenot]

Sorry that shouldnt be the riper they are I meant the greener they are

[stevie21]

As long as you keep playing tennis you're alright

[beejaybee]

Bananas are a great enegery booster & also high in potassium. Very good for you.

[applebee]

Bananas would not be a reason why you would get fat...lol...the calories in 4 bananas is about equal to drinking one an a half soda, plus bananas have naturally derived sugars, in contrast to the refined sugar in soda. They are fat free! Go ahead an eat them, if this is your biggest indulgence you should have no problems.

[JSK]

Thanks for all your replies guys,

i'm off to stuff myself with them today, cos i can - and u said i could!! :0)