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btw...not once has doc proscribed me alopurinol for preventative treatment , neither does he give me colchicine on repeat ( maybe only because of toxicity to my kidneys )
i do not know what to do to protect my kidneys but at the same time lower the uric acid / crystals in my body.
list of foods my doc says i cannot eat - meat, chicken, poultry, liver, pork,fish, tuna, shell fish, crab, any ready meal or processsed foods, mushrooms, some vegetables even. no beer or fizzy drinks...
my god !!!
i am allowed green leafy vegetables...tut !