i'm getting fat!!!!

[~posy-jo~]

hi all, my usual exercise regime consists of aerobics 3 times a week, some pilates, and going on my cross trainer. but since i have injured my shoulder i haven't been able to do any of it and i'm getting fat!! i'm eating sensibly but my clothes are getting too tight. have any of you got any suggestions of what i can do that doesn't involve my arm or shoulder in anyway?? i don't want to put anymore weight on!!! thanx xXx

[B00]

Awww Wardy, I think you should actually remove the braces and stick with the teeth as they are. How many other people would be able to eat an apple through a picket fence with their own substandard gnashers?

[~posy-jo~]

stupid computer crashed!!

hope this works

http://i88.photobucket.com/albums/k189/posy-jo /HPIM0946.jpg

[raysparx]

posy,wish you wouldn't do that, i'm falling in love with you all over again, you are very pretty,and mr posy is very lucky xx

[~posy-jo~]

awww ray you are such a sweetie!! that was just a good photo if you saw me first thing in the morning, or now after i've been crying my eyes out coz of my song post you might think differently!!

i've seen a few photos, there are some gorgeous people on here!!!! xXx

[~posy-jo~]

thanx wardy!! xXx

[fee-is-me]

~posy~ you are delightful! (NOT jealous, NOT jealous, NOT jealous!) Sorry, can't add anything sensible to your post, alas!

W~M... lol... i am VERY careful who i show my pic to... t'is by appointment only as i have reasons to keep things a wee bit 'hush hush'.

I believe you said you don't have msn... SUCH a shame...

:0)

[~posy-jo~]

aaww fee!! i'm blushing!! like i said before it was just a good photo, 99% of the time i don't look like that!! i'm just a minger really!! xXx

[steviep165]

dont show them the looking out the window one. that one is all mine!!!

[WendyS]

Eat half size portions of everything your normally eat. If you're not working out, you're just not burning off the calories.