Seeded Bread

[Bazile]

What if any are the benefits of seeded bread v Non seeded ?

Her indoors now only buy seeded bread

[Khandro]

You're not alone Baz
https://www.wiltsglosstandard.co.uk/news/17823990.too-many-seeds-ruined-bloomer-complains-cirencester-woman/

[Bazile]

I saw that Khandro

I was meaning to ask the question for a couple of days and the Waitrose story , reminded me

[woofgang]

Depends on what the seeds are.

[spathiphyllum]

If you plant a bread seed you get a bread tree... Duhh!

[tamborine]

Good for toothache & slotting into fillings

[Rosie29]

It ups your fibre intake.

[LadyCG]

It adds more texture and nutrients. Seeds are particularly rich in good fatty acids.

[DTCwordfan]

She wants to turn you into a bird, Baz - a cockatwo perhaps?

[teacake44]

Seeds I good for you, well certain types, but I don't really know how many you would need to eat before you started cherpping, nice on brown bread, I always go for it.

[teacake44]

Almonds are also very good for your health, very much overlooked, I get them from Aldi, £1.35 per bag to put on my oats.

[pastafreak]

I've made a seeded bread that's 75% seeds* + oats. It's really delicious...and way more nutritious than white bread.

*...it's supposed to contain nuts, but I leave them out as some make my mouth itch.

[Rosie29]

Sounds really nice Pasta

[ladybirder]

Love seeded bread. It's the only type I buy at the moment.

[Old_Geezer]

Can only think of disadvantages.
I suppose you eat less so take in fewer carbs and slim down.

[hereIam]

I'm buying more and more seeded bread, I like the 'nutty' taste and it makes nice toast too !

[Atheist]

The more different things you eat, the more likely you are to get a good varied diet with lots of different vitamins and minerals. People who eat the same old white *** are missing out.