Onwards & Downwards: August 2019

[ABSpareEditor]

Last month's thread is here.

We have experienced blistering heats and flash flood rain, which can affect our meal plans. Have you managed to keep on track?

[xstitcher]

Two smidgens eh.....hmmmmm

[wendilla]

well my answer is either up or down ,no comment ,

[Old_Geezer]

:-( Yet another two smidgens up this morning.

[Old_Geezer]

Unsure if I should be suspicious of last week's figures or today's. Allegedly 3.8 lbs down ??? Done now't to warrant it.

Mirror still tells me that there's a lot to lose though.

[xstitcher]

Good morning all....really pigged out yesterday so deserve the slap I got today. Will work on it for next Wednesday.

[wendilla]

Don’t worry xstitcher .you have done this for so long now you will have a good turn around . Plus you have had to cope with being on your own , it is not easy to plan meals for one most of it goes in the freezer for another day .
I have not moved either way .cant say I have been bad but had a few naughties like Lollies ect with the heat .

[Old_Geezer]

I have not moved either way since yesterday either :-(

[Old_Geezer]

https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1673522.html#answer-12108413

[wendilla]

someone needs to give me a motivation to move yes the downway please .