Quizzes & Puzzles3 mins ago
Bp Query
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I take tablets for my blood pressure and because a reading taken in a surgery is usually high (white coat syndrome) I always take along readings I have taken on my own machine at home ( £30 Boots). I usually take 3 at a time and note down the lowest one. Occasionally, I get three readings wildly apart, e.g. 120s, 130s and 140s. Why should my pressure jump about so much within two or three minutes?
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For more on marking an answer as the "Best Answer", please visit our FAQ.You don't like the first reading, so you get subconsciously uptight and 2nd is slightly higher etc??
Only £30 for a home machine - might get one, will ask for opinions, thank you.
When I go for my BP at the surgery, first is really igh, then they'll wait and try again and so on see if it comes down to one they are happy with.
Only £30 for a home machine - might get one, will ask for opinions, thank you.
When I go for my BP at the surgery, first is really igh, then they'll wait and try again and so on see if it comes down to one they are happy with.
Omron instructions (the make apparently favoured by docs) say to wait 10 mins between measurements, I think to allow the cuff/tube/etc to empty themselves of residual air. Thus your readings might be taken too quickly.
Also, for at least a minute before and during the measuring, do absolutely NOTHING. Movement, yakking, etc, will distort your reading.
£30 is a bit cheap - Omron do one for £35 ish, but most of theirs are £60 plus.
Also, for at least a minute before and during the measuring, do absolutely NOTHING. Movement, yakking, etc, will distort your reading.
£30 is a bit cheap - Omron do one for £35 ish, but most of theirs are £60 plus.
Omron are the best machines. Make sure you sit still, don't talk and stay relaxed between takes. One nurse at the surgery used to hold a conversation with me and my BP would rocket. I told her to shut up in the end. She laughed but she let me sit quietly for a couple of minutes and it went down to normal.
The literature that came with my Omron M3 Comforter advises:
No bathing, alcohol, caffeine, smoking, exercise, or eating for 30 minutes before taking a reading.
Rest for at least 5 minutes before taking a measurement.
Take the reading in a quiet pace.
Remove any tight fitting clothing around your arm.
No bathing, alcohol, caffeine, smoking, exercise, or eating for 30 minutes before taking a reading.
Rest for at least 5 minutes before taking a measurement.
Take the reading in a quiet pace.
Remove any tight fitting clothing around your arm.