Any Early Birds..

[1ozzy]

..chirping?

[Chipchopper]

Good morning Ozzy & all!

Yes I'm chirping, how are you?

Looking rather wet out.

Take care folks

[seekeerz]

Think they've all slept in 😴

[1ozzy]

G'day Chip, take a brolly,,

How's things down south Seeks?

[Chipchopper]

Yes Sir,

A dronebrolly would be good

[seekeerz]

A bit mixed - very windy today, some rain ???? maybe tomorrow hopefully 

How're things with you - fire & floods ??

[1ozzy]

No floods on the horizon, as for fires, hmm,,,

[1ozzy]

Dry as *** is the weather forecast.

[seekeerz]

Not a good outlook is it - Summer could be a stinker 🥵 I'm off to do some watering 🤪

[Moorea7]

I was early but mistook the time on the clock! 😕

[Countrylover]

Hi all

I'll never be an early bird, but good morning all.  Weather's reasonable,but its just started raining.  Makes no difference to me because I can't get out!

[pastafreak]

Late good morning from me too. I'm having a do very little day...change the bed and maybe a short walk. It looks dreary and dismal out and that really affects my mood and motivation. Ah well...hope you all make the best of whatever the day throws your way.

[Countrylover]

Actually, I was up at 3.30 and then 6.00am when cats demanded an early breakfast.  Never ever have I been an early riser through choice.  Very rarely am I in bed earlier than the early hours unless I am not well.

[pastafreak]

I'm quite capable of staying up until 3 or so. But, I'll still wake up at around 9 and hit the snooze a few times. I'm now taking the advice I never followed in the past, and keeping to more regular hours. So it's lights out at around 1:30 ish. I'll wake for the loo...then straight back to sleep.

I'll have a bad night if my joints are aching...so I often take a paracetamol plus my usual magnesium. 

[Countrylover]

I take paracetamol at bedtime.  It was advised by the doc.  'Take them before you need them '  I also take a low dose of diazapam too as advised.  I'm a very shallow sleeper.  I never get any deep sleep.

[netibiza]

Hola! One very late bird checking in!!

[Countrylover]

Hola back Neti x

[pastafreak]

Lottie @ 12:10...I tend to take paracetamol before I need it also. It's mainly my knee joints. But I can go through periods where none is required...or very little.

I keep mental records of weather...and how my body reacts to some foods that are inflammatory. I have friends who react strongly to any gluten or grains...including rice. It can be limiting as rice flour is now used a lot as a filler.

Are you still using cbd oil?

[Countrylover]

No I stopped using it.  I thought at first it helped but there were a few problems.