stopping smoking

[claremaree]

I've not had cigarette since 8am on Tuesday morning after being on Zyban for a few weeks.
I am, however, feeling totally demented and am desperate for a cigarette. Can i have just one or is that crazy. Will it just send me back to the beginning again or is a slip up allowed. I haven't really tried to stop before.

[Denisdiamond]

As Lena MARTELL sung many moons ago ( 1979 ) take it "One day at a time" . Good luck and keep us posted.